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  2. The #1 Way to Unclog Your Arteries Naturally - AOL

    www.aol.com/lifestyle/1-way-unclog-arteries...

    Experts we spoke to also agreed that in addition to watching what you eat, other heart-healthy habits can absolutely help to keep your arteries unclogged, including managing stress, exercising ...

  3. 7 Ways to Improve Circulation Naturally - AOL

    www.aol.com/7-ways-improve-circulation-naturally...

    Dr. Denniston notes that signs of poor blood circulation can include leg pain after walking, cold hands and feet, white fingertips, varicose veins, slow wound healing, numbness, tingling, blue ...

  4. This One Nutrient Can Make a Huge Difference for Blood ... - AOL

    www.aol.com/one-nutrient-huge-difference-blood...

    While manganese may help mice (and possibly people), experts agree that the best way to prevent clogged arteries is with a heart-healthy diet (bonus points if it's plant-based or the Mediterranean ...

  5. Intermittent claudication - Wikipedia

    en.wikipedia.org/wiki/Intermittent_claudication

    Intermittent claudication, also known as vascular claudication, is a symptom that describes muscle pain on mild exertion (ache, cramp, numbness or sense of fatigue), [1] classically in the calf muscle, which occurs during exercise, such as walking, and is relieved by a short period of rest.

  6. Arteriosclerosis - Wikipedia

    en.wikipedia.org/wiki/Arteriosclerosis

    Arteriosclerosis, literally meaning "hardening of the arteries", is an umbrella term for a vascular disorder characterized by abnormal thickening, hardening, and loss of elasticity [3] of the walls of arteries; [4] this process gradually restricts the blood flow to one's organs and tissues and can lead to severe health risks brought on by atherosclerosis, which is a specific form of ...

  7. Vasodilation - Wikipedia

    en.wikipedia.org/wiki/Vasodilation

    Normal blood vessel (left) vs. vasodilation (right) Vasodilation, also known as vasorelaxation, is the widening of blood vessels. [1] It results from relaxation of smooth muscle cells within the vessel walls, in particular in the large veins, large arteries, and smaller arterioles. [2]