Ad
related to: 100 grams of feta cheese nutrition
Search results
Results From The WOW.Com Content Network
Daily totals: 1,520 calories, 65 grams of fat, 616 mg sodium, 144 grams of carbohydrates, 76 grams of protein. Extra snack: ... 1/4 cup of feta cheese. Afternoon snack (182 calories)
Feta, ricotta and parmesan are often used sparingly in the Mediterranean eating pattern to add flavor to plant-based dishes, salads or whole grains, she notes. ... A half a cup of 2% cottage ...
To read more about the nutritional and health benefits of this diet pattern, ... ¼ cup feta cheese, crumbled. ... Calories: 527. Total fat: 20 grams. Saturated fat: 6 grams. Trans fat: 0 grams ...
Feta, as a sheep dairy product, contains up to 1.9% conjugated linoleic acid (CLA), which is about 0.8% of its fat content. [45] Feta cheese is very high in salt, at over 400 mg sodium per 100 calories. [46]
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible.
A.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Lunch (406 calories) 1 serving Avocado Egg Salad Sandwiches. ⅔ cup blueberries. P.M. Snack (311 calories) ¼ cup unsalted dry ...
Nutritional value per 100 g (3.5 oz) Energy: 340 kcal (1,400 kJ) ... A 100-gram reference amount supplies 1,425 kJ ... ("feta" cheese) on top. The dish is then eaten ...