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Gua sha, or kerokan (in Indonesia), is a traditional Chinese medicine (TCM) practice in which a tool is used to scrape people's skin in order to produce light petechiae. Practitioners believe that gua sha releases unhealthy bodily matter from blood stasis within sore, tired, stiff, or injured muscle areas to stimulate new oxygenated blood flow ...
Corneal abrasion is a scratch to the surface of the cornea of the eye. [3] Symptoms include pain, redness, light sensitivity, and a feeling like a foreign body is in the eye. [1] Most people recover completely within three days. [1] Most cases are due to minor trauma to the eye such as that which can occur with contact lens use or from ...
The Bates method is an ineffective and potentially dangerous alternative therapy aimed at improving eyesight.Eye-care physician William Horatio Bates (1860–1931) held the erroneous belief that the extraocular muscles caused changes in focus and that "mental strain" caused abnormal action of these muscles; hence he believed that relieving such "strain" would cure defective vision.
Eye-opening advice, starting with prevention!
Dressing the wound is beneficial because it helps keep the wound from drying out, providing a moist environment conducive for healing. [4] If the abrasion is painful, a topical analgesic (such as lidocaine or benzocaine ) can be applied, but for large abrasions, a systemic analgesic may be necessary. [ 3 ]
The program's manual stated, "Tromboning exercises the focusing mechanism, improves control of the extraocular muscles, and stimulates the flow of nutrients inside the eyes". The Scanning Chart exercise involved moving a chart just out of focus, then jumping from dot to dot in time with the music on the program's exercise video.