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JJ Smith is an American author of the New York Times Best Selling book 10 Day Green Smoothie Cleanse. [1] JJ Smith was born in 1970, and she currently lives in Arlington County, Virginia. She graduated from Hampton University with the degree in mathematics, and pursued a career in the IT industry.
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. Spinach, Peanut Butter & Banana Smoothie
This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
J. J. Smith may refer to: J. J. Smith (Gaelic footballer) , Carlow Gaelic footballer J. J. Smith (author) (born 1970), American author, nutritionist and weight management expert
This recipe provides vitamin A, B vitamins, vitamin C, potassium, and calcium for strong bones, healthy bodily functioning, and a robust immune system. Protein .
Juice fasting became a growing trend in the United States because of Norman W. Walker and Jay Kordich who worked to transform the juice drink into a diet. [3] [4] Walker is considered to be one of the founders of the juice cleanse trend because of his technological contributions to the juicing process and his promotions of a raw food diet.