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Cover bowl and let marinate at least 20 minutes at room temperature or refrigerate up to overnight. Prepare a grill for medium-high heat (or heat a grill pan over medium-high heat); preheat 5 minutes.
According to Cook's Illustrated, you should cut your chicken breast against the grain, much as you do steak. The "grain" refers to the alignment of muscle fibers in the meat. The "grain" refers to ...
The Trick to the Most Flavorful Chicken Breasts. Matt is a fan of DIY seasoning blends and dry brining meats, and his chicken breast method combines those two methods. First, he makes a big batch ...
The seasoned surface will deteriorate at the temperature where the coating breaks down. This is typically higher than the smoke point of the original oils and fats used to season the cookware. Thus old seasoning can be removed at a sufficiently high temperature (~500 °C), as found in oven self-cleaning cycles.
Drain the chicken, pick off the thyme and dredge in the seasoned flour. 3. In a large ovenproof nonstick skillet, melt the butter in the oil. Add the chicken and cook over high heat until browned, about 5 minutes. Turn and cook for 2 minutes longer. Transfer the chicken to the oven and roast until white throughout, 5 minutes. 4.
Lay the chicken breasts flat on a cutting board and carefully cut them in half horizontally using a sharp knife. Alternatively, pound them out with a meat mallet until they’re about 1/2-inch thick."