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  2. We Asked A Dietitian To Find Some Healthy Menu Items At ...

    www.aol.com/lifestyle/yes-eat-healthily-mcdonald...

    Best Breakfast Sandwich: Egg McMuffin. When you're craving a breakfast sandwich, McD's classic Egg McMuffin isn't a terrible pick. One major plus: It offers a satisfying 17 grams of protein.

  3. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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    This dairy-free gut-healthy smoothie features kiwi, a prebiotic, and coconut-milk yogurt, a probiotic, that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

  4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.

  5. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

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    This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning. View Recipe Feta, Egg ...

  6. The 6 Best Heart-Healthy Picks from McDonald’s ... - AOL

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    Total Sugar: 3 g. Protein: 0 g. Total Fat: 0 g. Saturated Fat: 0 g. Sodium: 0 mg. 5. McChicken Sandwich. McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for ...

  7. The 6 Best Lunch Foods for Better Blood Sugar, According to ...

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    Try our Slow-Cooker Cauliflower & Chickpea Tikka Masala or Roasted Chickpea & Cauliflower Pita with Sun-Dried Tomato Sauce recipes. Need more ideas? Explore our 14 10-Minute Chickpea Lunch Recipes. 5.