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Cornmeal is a meal (coarse flour) ground from dried maize. It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be. [1] [2] [3] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour.
A small quantity of meal is thrown into cold water, where it boils and swells as much as common meal boiled over fire. [1] Cornmeal – Meal (coarse flour) ground from dried corn; Corn oil – Oil from the seeds of corn; Corn starch – Starch derived from corn (maize) grain; Corn steep liquor – By-product of corn wet-milling
"Corn can uniquely be counted as either a grain and a vegetable, depending on the form," Washington, D.C.-based dietitian and diabetes educator Caroline Thomason, RD, CDCES, tells USA TODAY.
Quality Protein Maize (QPM) is a family of maize varieties. QPM grain contains nearly twice as much lysine and tryptophan , amino acids that are essential for humans and monogastric animals but are limiting amino acids in grains.
Corn and cornmeal. Quinoa. Farro. Barley. Einkorn. Freekeh. Amaranth. Bulgur. Millet. Why whole grains are so good for you. Whole grains provide carbohydrates, protein and fiber, along with ...
An 1836 lithograph of tortilla production in rural Mexico Bowl of hominy (nixtamalized corn kernels). Nixtamalization (/ ˌ n ɪ ʃ t ə m ə l ɪ ˈ z eɪ ʃ ən / nish-tə-mə-lih-ZAY-shən) is a process for the preparation of maize (corn), or other grain, in which the grain is soaked and cooked in an alkaline solution, usually limewater (but sometimes aqueous alkali metal carbonates), [1 ...
Coarsely ground corn flour (meal) is known as cornmeal. [3] [4] When maize flour is made from maize that has been soaked in an alkaline solution, e.g., limewater (a process known as nixtamalization), it is called masa harina (or masa flour), which is used for making arepas, tamales and tortillas. [5]
Sweet corn, harvested earlier than maize grown for grain, grows to maturity in a period of from 60 to 100 days according to variety. An extended sweet corn harvest, picked at the milk stage, can be arranged either by planting a selection of varieties that ripen earlier and later or by planting different areas at fortnightly intervals. [74]