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A dream board or vision board is a collage of images, pictures, and affirmations of one's dreams and desires, designed to serve as a source of inspiration and motivation. [1] The usefulness of vision boards has been endorsed by celebrities such as Oprah Winfrey , [ 2 ] [ 3 ] [ 4 ] Steve Harvey , [ 5 ] and John Pierre . [ 6 ]
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The straight leg raise is a test that can be performed during a physical examination, with the leg being lifted actively by the patient or passively by the clinician. If the straight leg raise is done actively by the patient, it is a test of functional leg strength, particularly the rectus femoris element of the quadriceps (checking both hip flexion and knee extension strength simultaneously).
Disney's new short film "Reflect" features a plus-size dancer who is uncomfortable with her reflection. Anne Poirier is a body image coach. Historically, Disney's heroines and princesses tend to ...
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Naikan (Japanese: 内観, lit. ' introspection ') is a structured method of self-reflection developed by Yoshimoto Ishin (1916–1988) in the 1940s. [1] The practice is based around asking oneself three questions about a person in one's life: [2]
Fans generally stand up and stretch out their arms and legs and sometimes walk around. It is a popular time to get a late-game snack or an alcoholic beverage, as alcohol sales often cease after the last out of the seventh inning. The stretch also serves as a short break for the players.
The stretch reflex (myotatic reflex), or more accurately "muscle stretch reflex", is a muscle contraction in response to stretching a muscle. The function of the reflex is generally thought to be maintaining the muscle at a constant length but the response is often coordinated across multiple muscles and even joints. [ 1 ]