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2. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

   www.aol.com/lifestyle/best-foods-eat-keep-blood...

   Luckily, type 2 diabetes can be managed (and even reversed) with a nutrient-dense diet that focuses on whole foods. Balancing your plate with lean protein, healthy fat, fiber, and complex carbs ...

3. What's the healthiest part of the chicken to eat? - AOL

   www.aol.com/lifestyle/whats-healthiest-part...

   Dark meat — robust flavor, juicy texture, high in fat, calories, sodium, good for meal preppers. ... diabetes and certain types of cancer like colorectal cancer. ... chicken and turkey deli meat ...

4. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   Three-quarters of the people who are unable to afford a healthy diet live in low- and lower-middle-income countries. An unhealthy diet is a major risk factor for a number of chronic diseases including: high blood pressure , high cholesterol , diabetes , abnormal blood lipids , overweight / obesity , cardiovascular diseases , and cancer. [ 64 ]

5. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   A diet high in plant fibre was recommended by James Anderson. [34] This may be understood as continuation of the work of Denis Burkitt and Hugh Trowell on dietary fibre, [35] which may be understood as a continuation of the work of Price. [36] It is still recommended that people with diabetes consume a diet that is high in dietary fiber.

6. Zinc deficiency - Wikipedia

   en.wikipedia.org/wiki/Zinc_deficiency

   Adding zinc-rich foods to the diet. The foods with the highest concentration of zinc are proteins, especially animal meats, the highest being oysters. [5] Per ounce, beef, pork, and lamb contain more zinc than fish. The dark meat of a chicken has more zinc than the light meat. Other good sources of zinc are nuts, whole grains, legumes, and ...

7. Low-carb diet may eliminate need for drugs in type 2 diabetes

   www.aol.com/low-carb-diet-may-eliminate...

   Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially eliminating the need for medication, a new study suggests.