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  2. At 67, Denise Austin Demonstrates Full-Body Move for Women ...

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    Denise Austin shared a full-body workout move on Instagram. The 67-year-old demonstrated a “compound move” that targets the upper body and lower body at the same time. “This ONE move will ...

  3. 5 Sweet Corn Health Benefits That Totally Validate Your COTC ...

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  4. I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.

  5. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .

  6. Maize - Wikipedia

    en.wikipedia.org/wiki/Maize

    Sweet corn, harvested earlier than maize grown for grain, grows to maturity in a period of from 60 to 100 days according to variety. An extended sweet corn harvest, picked at the milk stage, can be arranged either by planting a selection of varieties that ripen earlier and later or by planting different areas at fortnightly intervals. [74]

  7. Poaceae - Wikipedia

    en.wikipedia.org/wiki/Poaceae

    They provide, through direct human consumption, just over one-half (51%) of all dietary energy; rice provides 20%, [6] wheat supplies 20%, maize (corn) 5.5%, and other grains 6%. [ citation needed ] Some members of the Poaceae are used as building materials ( bamboo , thatch , and straw ); others can provide a source of biofuel , primarily via ...

  8. Glass Gem Corn - Wikipedia

    en.wikipedia.org/wiki/Glass_gem_corn

    It is a variety of what people call "Indian corn" and is considered unique due to its rainbow coloring. [1] [2] Glass Gem Corn has been called the "poster child" for the return to heirloom seeds. It became popular on social media in 2012 due to its unique appearance. [3] Enthusiasts save its seeds to plant again and to trade with others. [2]

  9. Here's Exactly What Happens to Your Body if You Eat Corn ...

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