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  2. Kayla Itsines' 5-Day Workout Challenge Day 2: 10-Minute ... - AOL

    www.aol.com/news/kayla-itsines-5-day-workout...

    The program features 16 weeks of workouts that you can do anytime and anywhere. Enjoy a free 1-month trial and a 3-month SWEAT membership for just $39 (usual price is $56), or a 6-month membership ...

  3. Break a Sweat! 114+ Free Streaming Workouts to Do From Home - AOL

    www.aol.com/break-sweat-114-free-streaming...

    Free Workouts on Roku Body FX Home Fitness. Top-rated in online fitness, ... Kayla Itsines. Perhaps one of the most influential fit accounts there is, ...

  4. Kayla Itsines' 5-Day Workout Challenge Day 5: 5-Minute ... - AOL

    www.aol.com/news/kayla-itsines-5-day-workout...

    The program features 16 weeks of workouts that you can do anytime and anywhere. Enjoy a free 1-month trial and a 3-month SWEAT membership for just $39 (usual price is $56), or a 6-month membership ...

  5. Kayla Itsines - Wikipedia

    en.wikipedia.org/wiki/Kayla_Itsines

    Kayla Itsines (/ ɪ t ˈ s iː n ə s / it-SEE-nəs; [3] born 21 May 1991) is an Australian personal trainer, author and entrepreneur. She is the co-creator of a series of fitness ebooks titled Bikini Body Guides, and a meal-planning and workout app, Sweat with Kayla. In 2016, Sweat with Kayla generated more revenue than any other fitness app ...

  6. File:Kayla Itsines, Sweat With Kayla.jpg - Wikipedia

    en.wikipedia.org/wiki/File:Kayla_Itsines,_Sweat...

    English: SWEAT WITH KAYLA on Vimeo A Facebook/Instagram promotion for Kayla Itsines. Creative agency was Facebook. This was the hero video for a number of assets provided which included an app features video and some other smaller videos.

  7. Australian Institute of Fitness - Wikipedia

    en.wikipedia.org/wiki/Australian_Institute_of...

    Kayla Itsines – Founder of the Bikini Body Guide and social media influencer; Hayden Quinn – 2012 Cleo Bachelor of the Year, 2011 MasterChef Australia contestant, and co -owner of The Cube Gym; Emily Seebohm – Three-time Australian Olympian; Jayde Taylor – Australian Olympian and Hockeyroo [8] Libby Trickett – Three-time Australian ...

  8. 10 free boxing workouts that will give you a killer workout ...

    www.aol.com/10-free-boxing-workouts-killer...

    Boxing is a full-body cardio and strength workout you can do at home to burn calories, lose weight build muscle. Try these free boxing workouts for beginners. 10 free boxing workouts that will ...

  9. Experts Say This Training Style Can Help You Cut Your Gym ...

    www.aol.com/experts-training-style-help-cut...

    It helps prevent workout ruts. The variety in hybrid training keeps things fresh and fun, so you’re less likely to get bored and quit, say Tang and Sariya. It’s easier on your body. Mixing up ...