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A half a cup of 2% cottage cheese has 91 calories and about 12 grams of protein, ... It’s a bit higher in protein than other cheeses, with 8 grams per slice. Mozzarella cheese stick.
Cottage Cheese. Cottage cheese is one of the most overlooked foods in the grocery store. But here's a reason to add it to your cart: one 5.3 ounce cup packs in roughly 16 grams of protein. Top ...
The military diet limits followers to between 1,100 and 1,400 calories daily during the initial three days, says Andrews. ... 1 slice of cheddar cheese, 5 saltine crackers, 1 small apple. Lunch: 1 ...
It is a variation on the double cheeseburger, with only one slice of cheese placed between the two beef patties. It was introduced in 1997. It was introduced in 1997. It is one of the cheapest products sold by the company, and for this reason is often included in the chain's budget menus.
Cottage cheese pairs well with juicy pear slices, and one pear has 6 grams of fiber to help you feel full, and a half-cup of cottage cheese offers 14 grams of protein. Adding to cart now ...
The Big Mac is made with two 1.6 oz (45 g) beef patties, a "special sauce" (similar to Thousand Island dressing), [11] shredded iceberg lettuce, one processed American cheese slice, two slices of dill pickle, and minced onions, served on a three slice sesame seed bun. [12]
2 slices of whole wheat bread. 1 avocado. Salt and pepper to taste. Morning snack (313 calories) ... Afternoon snack (237 calories) 1/2 cup of low-fat cottage cheese. 3 kiwis. Dinner (378 calories)
Processed American cheese is packaged in individually wrapped slices, as unwrapped slices sold in stacks, or in unsliced blocks. [10] Individually wrapped slices, sold as 'singles', are typically the least like traditional cheese. Blocks of American cheese are more similar to traditional cheese, and are sliced to order at deli counters. [11]