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  2. These 18 high-protein foods will help you feel strong and ...

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    The best high-protein foods. When you're looking for the best high-protein foods, you'll generally want to reach for lean meats and fish, eggs, dairy, beans, legumes, lentils, nuts and seeds, the ...

  3. 25 Best High-Protein, Low-Carb Foods To Eat - AOL

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    Serving size: 3 ounces (85 grams) Calories: 84 Protein: 20 grams Carbs: 0 grams. Shrimp is a low-calorie, high-protein seafood rich in nutrients like selenium and omega-3s that support heart ...

  4. 9 high-protein fruits to help build muscle, lose weight - AOL

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    Fruits with the most protein to help build muscle include passion fruit, jackfruit, pomegranate, apricots and more. 9 high-protein fruits to help build muscle, lose weight

  5. 12 Best High-Protein, High-Fiber Foods You Can Eat - AOL

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    Whole foods rich in fiber and protein offer no shortage of health benefits, from aiding digestion and boosting immune function to improving gut health and supporting muscle growth.But with plenty ...

  6. 18 High Protein Foods That Will Boost Your Health - AOL

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    Westend61/Getty Images. Protein Content: 12.5 g protein per four ounce serving. Nutritional Information per Serving: 111 calories, 5 g fat, 4 g carbs Ways to Prepare: on its own or mixed with ...

  7. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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    Here are 5 of the best lean proteins to include in your diet to preserve muscle mass and stay strong while on weight-loss meds. Related: 5 Supplements You Shouldn’t Take If You’re Taking a GLP ...

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