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A grip in racket sports, such as tennis and pickleball, refers to the technique a player chooses to grasp the racket handle. Commonly used grip styles include the continental grip, the eastern grip and the semi-western grip. Grip styles may also be categorized by whether it is a forehand or backhand grip.
Grip strength measurement in the beetle Bolitotherus cornutus. Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from one to three inches.
The dimensions of a tennis court. The dimensions of a tennis court are defined and regulated by the International Tennis Federation (ITF) governing body and are written down in the annual 'Rules of Tennis' document. [1] The court is 78 ft (23.77 m) long. Its width is 27 ft (8.23 m) for singles matches and 36 ft (10.97 m) for doubles matches. [2]
The balance point and grip size of a racket changed as technology progressed. Depending on the player's style of play, choice is made between a head-heavy racket and a head-light racket. Head-heavy rackets provide more power on serves and ground strokes, while head-light rackets provide more control.
Grip strength refers to how much force you can generate when you squeeze something in your hand, and experts look at it as a good way to gauge someone’s overall strength or weakness.
Squash racket and ball Racquetball racket and ball. A racket or racquet [1] is an item of sporting equipment used to strike a ball or shuttlecock in a variety of sports. A racket consists of three major components: a widened distal end known as the head, an elongated handle known as the grip, and a reinforced connection between the head and handle known as the throat or heart.
Few top players used the western grip after the 1920s, as many of them moved to the eastern and continental, but in the latter part of the 20th century, as shot-making techniques and equipment changed radically, the western forehand made a strong comeback and is now used by many modern players. Some consider it to be an extreme or radical grip ...
The grip used for a tennis smash is usually a continental grip although some players use an Eastern grip. The swing is an upward throwing motion, making the execution of the shot almost identical to a serve. The main difference from a serve is position and footwork.