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  2. I’m a Dietitian and This Is the Only Brand of Yogurt I’ll Buy

    www.aol.com/m-dietitian-only-brand-yogurt...

    The yogurt that has a place in my heart is Activia. Sure, Activia may conjure memories of those classic Jamie Lee Curtis commercials from the ‘90s and 2000s. And it may not be the trendiest ...

  3. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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    Icelandic Provisions Plain Skyr. Get ready for the most indulgent yogurt experience ever. Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz ...

  4. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

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    Nutrition (Per 5.3-ounce container): Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 55 mg Carbs: 10 g (Fiber: <1 g, Sugar: 9 g [Added Sugar: 5 g]) Protein: 12 g. For a low-sugar yogurt that ...

  5. Ellenos Real Greek Yogurt - Wikipedia

    en.wikipedia.org/wiki/Ellenos_Real_Greek_Yogurt

    Fodor's says, "Ellenos is serving up the best (and best-looking) yogurt in the city—and possibly the country." [10] Sonja Groset included the business in Eater Seattle's 2015 "Guide to the Best Cheap Eats at Pike Place Market". [17] In 2016, Rachel Belle of The Stranger wrote, "Ellenos is like the Elvis of yogurt. After dipping your spoon ...

  6. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  7. Benecol - Wikipedia

    en.wikipedia.org/wiki/Benecol

    The European Commission approved the following statement regarding Benecol products: "Plant stanol esters have been shown to lower/reduce blood cholesterol.Blood cholesterol lowering may reduce the risk of coronary heart disease" but noted that "there are no studies demonstrating that plant stanol esters have an impact on population-based CHD morbidity and mortality rates".

  8. The #1 High-Protein Snack for Better Heart Health, According ...

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    The best high-protein snack for heart health is low-fat Greek yogurt with fruit and nuts. Related: 15 High-Protein Snacks That Keep You Feeling Full Longer How Greek Yogurt with Fruit and Nuts Can ...

  9. We asked 17 doctors what they eat for breakfast and this is ...

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    Greek yogurt also provides the calcium and phosphate needed to keep your teeth healthy, Dr. Erinne Kennedy, consumer advisor spokesperson for the American Dental Association and assistant dean of ...