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  2. The No. 1 snack to boost the immune system during cold and ...

    www.aol.com/no-1-snack-boost-immune-232138695.html

    A dietitian shares the best snacks to eat to strengthen your immune system during cold and flu season. ... balanced diet. The best diet to promote a healthy immune system is about 75% plant-based ...

  3. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

    www.aol.com/dr-nicole-saphiers-5-foods-203817383...

    There are many methods of staying healthy during cold and flu season, including choosing certain foods. In a Sunday appearance on "Fox & Friends Weekend," Fox News medical contributor Dr. Nicole ...

  4. Here are the cold and flu remedies that actually work

    www.aol.com/news/2017-12-26-here-are-the-cold...

    Cold medicine won’t cure you, but it can alleviate your symptoms. So whatever brand or formula of medication seems to work for you is the best bet. Unfortunately, vitamin C doesn’t seem to do ...

  5. Treatment of influenza - Wikipedia

    en.wikipedia.org/wiki/Treatment_of_influenza

    Treatments for influenza include a range of medications and therapies that are used in response to disease influenza. Treatments may either directly target the influenza virus itself; or instead they may just offer relief to symptoms of the disease, while the body's own immune system works to recover from infection.

  6. 20 Easy, Soothing Recipes for Cold and Flu Season

    www.aol.com/18-easy-soothing-recipes-cold...

    Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 40 minutes Why We Love It: dairy free, high protein, low sugar Omega-3s are always a good idea. Add grated ginger (which, according to ...

  7. Cold medicine - Wikipedia

    en.wikipedia.org/wiki/Cold_medicine

    Cold medicines are a group of medications taken individually or in combination as a treatment for the symptoms of the common cold and similar conditions of the upper respiratory tract. The term encompasses a broad array of drugs, including analgesics , antihistamines and decongestants , among many others.

  8. Prevention of influenza - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_influenza

    Reasonably effective ways to reduce the transmission of influenza include good personal health and hygiene habits such as: not touching your eyes, nose or mouth; [6] frequent hand washing (with soap and water, or with alcohol-based hand rubs); [6] eating a diet rich in fruits and vegetables; [16] covering coughs and sneezes; avoiding close contact with sick people; and staying home yourself if ...

  9. At-home 'medicine ball' tea, soothing and warm, could help ...

    www.aol.com/news/home-medicine-ball-tea-soothing...

    Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.