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  2. Subway Introduces 2 New Sandwiches Alongside Daily ... - AOL

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    Subway is celebrating the new year with some new menu options, as well as a fresh take on a Southwestern-inspired sub! On Monday, Jan. 6, the quick-service sandwich chain announced two new ...

  3. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

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    Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...

  4. 10 Best Subway Secret Menu Hacks: Chicken Parm and Beyond - AOL

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    Spicy Nacho Steak. Order a sub with steak, chipotle Southwest sauce, shredded Monterey cheddar, onions, and peppers. Toast it. Grab a bag of Nacho Cheese Doritos and stuff ‘em in.

  5. Subway (restaurant) - Wikipedia

    en.wikipedia.org/wiki/Subway_(restaurant)

    Subway's core product is the submarine sandwich (or "sub"). It also sells wraps, salad, paninis, and baked goods (including cookies, doughnuts, and muffins). Subway also sells breakfast sandwiches, English muffins, and flatbread. In 2006, "personal pizzas" debuted in some US markets. These are made to order (like the subs) and heated for 85 ...

  6. Teriyaki - Wikipedia

    en.wikipedia.org/wiki/Teriyaki

    A teriyaki burger. A teriyaki burger (テリヤキバーガー) is a variety of hamburger either topped with teriyaki sauce or with the sauce worked into the ground meat patty. According to George Motz, the dish has its roots in Japan. [7] Teriyaki stir-fry refers to stir frying meat or vegetables and tossing them in teriyaki sauce. Vegetarian ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. Every New Subway Sandwich Wrap, Tasted & Ranked - AOL

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    Photo: Subway. Design: Eat This, Not That!Hungry customers usually go to Subway for the six-inch or footlong subs, but on April 11, the chain introduced four new wraps to the menu. Subway's new ...

  9. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, boiling, and roasting. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthful than red meat, with lower concentrations of cholesterol and saturated fat. [4]