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Morocco is the largest canned sardine exporter in the world and the leading supplier of sardines to the European market. Sardines represent more than 62% of the Moroccan fish catch and account for 91% of raw material usage in the domestic canning industry. Some 600,000 tonnes of fresh sardines are processed each year by the industry.
Dégustation is the careful, appreciative tasting of various food, focusing on the gustatory system, the senses, high culinary art and good company. [citation needed] Dégustation is more likely to involve sampling small portions of all of a chef's signature dishes in one sitting.
The phrase "packed like sardines" (in a tin) is recorded from 1911. [11] The phrase "packed up like sardines" appears in The Mirror of Literature, Amusement, and Instruction from 1841, [14] and is a translation of "encaissés comme des sardines", which appears in La Femme, le mari, et l'amant from 1829. [15]
The high omega-3 content in sardines makes them a heart-healthy food. “Numerous studies have found that omega-3s help reduce the risk of cardiovascular disease," says Largeman-Roth.
Canned sardines in supermarkets may actually be sprat (such as the “brisling sardine”) or round herrings. Fish sizes vary by species. Good quality sardines should have the head and gills removed before packing. [11] They may also be eviscerated before packing (typically the larger varieties).
Sardinella tawilis (the freshwater sardinella, freshwater herring, bombon sardine or freshwater sardine) is a freshwater sardine found exclusively in the Philippines.It is the only member of the genus Sardinella known to exist entirely in fresh water. [2]
Seafood is any form of sea life regarded as food by humans, prominently including fish and shellfish.Shellfish include various species of molluscs (e.g., bivalve molluscs such as clams, oysters, and mussels, and cephalopods such as octopus and squid), crustaceans (e.g. shrimp, crabs, and lobster), and echinoderms (e.g. sea cucumbers and sea urchins).
Consuming 200–400 g of oily fish twice per week may also help prevent sudden death due to myocardial infarction by preventing cardiac arrhythmia. [7] The eicosapentaenoic acid found in fish oils appears to dramatically reduce inflammation through conversion within the body to resolvins, with beneficial effects for the cardiovascular system and arthritis.