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When the fruit is sun dried for several days, it becomes black with a shrivelled body. Garcinia gummi-gutta is used in cooking, including in the preparation of curries to add a sour flavor. [5] The fruit rind and extracts of Garcinia species are used in many traditional recipes used in food preparation in Southeast Asian countries.
“The majority of weight loss comes from what you’re eating or not eating,” he says. “Things like elderberry juice may be helpful—maybe they suppress the appetite a little bit or make you ...
40 Healthy Smoothie Recipes For Weight Loss Spiced Blueberry Smoothie Bowl A little zest instantly elevates your morning, and a dash of cinnamon and ginger makes it even yummier.
Meal replacements can be used to treat diabetes by maintaining weight loss. According to the American Diabetes Association (ADA), meal replacement products can be used once or twice a day, in lieu of regular meals, to maintain weight loss for individuals with diabetes. However, that weight loss can only be maintained as long as the individual ...
The Romans used juniper berries as a cheap domestically produced substitute for the expensive black pepper and long pepper imported from India. [10] It was also used as an adulterant, as reported in Pliny the Elder's Natural History: "pepper is adulterated with juniper berries, which have the property, to a marvellous degree, of assuming the ...
A small quantity of ripe berries can be eaten as an emergency food or as a sage-like seasoning for meat. The dried berries can be roasted and ground into a coffee substitute. [10] Utah juniper is an aromatic plant. Essential oil extracted from the trunk and limb is prominent in α-pinene, δ-3-carene, and cis-thujopsene.
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The fruit are berry-like cones known as juniper berries. They are initially green, ripening in 18 months to purple-black with a blue waxy coating; they are spherical, 4–12 mm ( 5 ⁄ 32 – 15 ⁄ 32 in) diameter, and usually have three (occasionally six) fleshy fused scales, each scale with a single seed.