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  2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Eliminating healthy foods like carbs, gluten or dairy isn't a necessary or effective approach for sustainable weight loss. Instead, nourish your body with foods that contain healthy amounts of ...

  3. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/lifestyle/perfect-formula-weight...

    40 Healthy Smoothie Recipes For Weight Loss Spiced Blueberry Smoothie Bowl A little zest instantly elevates your morning, and a dash of cinnamon and ginger makes it even yummier.

  4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    The best diets for weight loss are safe, sustainable, and healthy. ... berries, nuts, whole grains, lean protein, beans, legumes, and limits red meat and cheese and allows for rare occasions of ...

  5. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    Meal replacements can be used to treat diabetes by maintaining weight loss. According to the American Diabetes Association (ADA), meal replacement products can be used once or twice a day, in lieu of regular meals, to maintain weight loss for individuals with diabetes. However, that weight loss can only be maintained as long as the individual ...

  6. Garcinia gummi-gutta - Wikipedia

    en.wikipedia.org/wiki/Garcinia_gummi-gutta

    When the fruit is sun dried for several days, it becomes black with a shrivelled body. Garcinia gummi-gutta is used in cooking, including in the preparation of curries to add a sour flavor. [5] The fruit rind and extracts of Garcinia species are used in many traditional recipes used in food preparation in Southeast Asian countries.

  7. Chipita - Wikipedia

    en.wikipedia.org/wiki/Chipita

    Chipita is a Greek snack food company established in 1973. In 1991, Chipita introduced one of its flagship products, the 7DAYS croissant—an individually packaged baked snack with long shelf life. Currently, Chipita products are manufactured in plants located in 11 different countries and marketed to consumers in a total of 56 countries ...