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  2. Want to boost your protein intake? Try adding more ground ...

    www.aol.com/want-boost-protein-intake-try...

    A cup of cooked ground turkey contains about 274 calories, nearly 35 grams of protein, and contains several essential vitamins and minerals. ... like 93% lean versus 80% lean, are typically lower ...

  3. Ground turkey, low-fat sour cream deliver stroganoff flavor ...

    www.aol.com/ground-turkey-low-fat-sour-110228249...

    Turkey Stroganoff has 361 calories and 9 grams of fat per serving. ... diced1 pound 93% lean ground turkey½ teaspoon garlic powder½ teaspoon smoked paprika1 teaspoon black pepper2 teaspoons ...

  4. Ground Turkey vs Ground Beef: Which One's Healthier? - AOL

    www.aol.com/lifestyle/ground-turkey-vs-ground...

    Registered dietitians settle the (nutritional) beef once and for all.

  5. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Sweet whey and acid whey are similar in gross nutritional analysis. By mass both contain 93% water, about 0.8% protein, and about 5.1% carbohydrates. Sweet whey contains about 0.4% fat while sour whey contains about 0.1% fat. [2] The carbohydrates are mainly lactose. The proteins are known as lactalbumin. Whey also contains some minerals. [3]

  6. Ground beef - Wikipedia

    en.wikipedia.org/wiki/Ground_beef

    Although any cut of beef can be used to produce ground beef, chuck steak is a popular choice because of its rich flavor and meat-to-fat ratio. Round steak is also often used. In the United States, ground beef is usually categorized based on the cut and fat percentage: [6] Chuck: 78–84% lean; Round: 85–89% lean; Sirloin: 90–95% lean

  7. List of McDonald's products - Wikipedia

    en.wikipedia.org/wiki/List_of_McDonald's_products

    The Double Cheeseburger consists of two 1.6-ounce (45 g) ground beef patties, with 0.125 ounces (3.5 g) ketchup, mustard (except in all or much of the New York City area), seven slices of dill pickle, rehydrated onions, and two pieces of cheese on a toasted bun. The double cheeseburger was offered as a promotional item in the 1950s and was ...

  8. Tallow - Wikipedia

    en.wikipedia.org/wiki/Tallow

    Before switching to pure vegetable oil in 1990, [9] McDonald's cooked its French fries in a mixture of 93% beef tallow and 7% cottonseed oil. [10] According to a 1985 article in The New York Times , tallow was also used for frying at Burger King , Wendy's , Hardee's , Arby's , Dairy Queen , Popeyes , and Bob's Big Boy . [ 11 ]

  9. Susan C. Schwab - Pay Pals - The Huffington Post

    data.huffingtonpost.com/paypals/susan-c-schwab

    From June 2009 to December 2012, if you bought shares in companies when Susan C. Schwab joined the board, and sold them when she left, you would have a 92.7 percent return on your investment, compared to a 51.3 percent return from the S&P 500.