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  2. The #1 High-Protein Snack for the Mediterranean Diet ... - AOL

    www.aol.com/lifestyle/1-high-protein-snack...

    A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. ... So next time you need a healthy, high-protein snack, whip up a Greek yogurt parfait like our Ricotta & Yogurt ...

  3. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

    www.aol.com/19-5-ingredient-high-fiber-120000884...

    This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. ... In this quick high-protein breakfast recipe, Greek yogurt is topped with healthy ...

  4. The 8 Best Mediterranean Diet Foods to Eat for Breakfast ...

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    1. Greek Yogurt. Greek yogurt is a staple in the Mediterranean diet, valued for its rich, creamy texture and robust nutrient profile. For one, it’s an excellent source of protein, delivering 20 ...

  5. 12 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

    www.aol.com/lifestyle/12-high-protein-anti...

    View Recipe. Nut & Berry Parfait. In this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly sweetened with honey. View Recipe.

  6. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving. ... Pack the parfait in a Mason jar for a healthy ...

  7. I Asked 5 Dietitians Their Favorite High-Protein Snack—They ...

    www.aol.com/lifestyle/asked-5-dietitians...

    Greek yogurt is loaded with protein, which does all kinds of good things for your body. For starters, the protein found in Greek yogurt helps you stay full for longer, says sports dietitian Amy ...