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Mom's Best Crispy Cocoa Rice Cereal Mom's Best Crispy Cocoa Rice Per 1 cup : 170 calories, 1.5 g fat (0 g saturated fat), 240 mg sodium, 37 g carbs (<1 g fiber, 18 g sugar), 2 g protein
If you’re a parent in the 21st century, you are well aware of the multiple holidays on which sugar consumption is at its peak—and Halloween is among the worst culprits.
For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.
Cereal is a breakfast classic — just add milk and you have a quick morning meal that can be healthy if you make the right choice.. But it can also be candy in a bowl if the temptation for sweet ...
This has led to the cereal being ranked by many media sources as one of the worst breakfast cereals for consumers in regards to sugar content with approximately 43.3 of the cereal by weight being sugar. [7] [8] [9] The cereal has also been a target of complaint and opposition by food advocacy groups.
RELATED: The 15 Unhealthiest Yogurts—Ranked by Sugar Content. 6. Best: Applesauce. applesauce, concept of fast-digesting carbs to eat before workout ... RELATED: 12 Unhealthiest Cereals—Ranked ...
Stoler provided us with tips for choosing a healthy cereal, which we used as the parameters for vetting nutrition labels on the buzziest brands on the market to curate this list. High-Fiber Cereals 1.
The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.