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We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time. View Recipe. Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette.
With far fewer calories than white rice (not to mention high levels of vitamins C, K and B6), cauliflower is a low-calorie, low-carb rice substitute. Best of all, it’s super simple to make.To ...
A dietitian shares four sample meal plans for a low-carb diet: ... Dinner: 2 chicken, cheese and tomatillo sauce enchiladas, 1/2 cup of pinto beans, 1/2 cup cauliflower rice, sautéed peppers and ...
This vegetarian faux fried rice uses riced cauliflower in place of white or brown rice to pack in extra veggies and cut down on carbs. Chile-garlic sauce pumps up the heat, and fresh ginger adds a ...
Even if you’ve been living the low-carb lifestyle for a while now, chances are you still remember the days BEFORE pre-riced cauliflower. When I was first conscious of my healthy eating habits ...
We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time. View Recipe. Chickpea & Roasted Red Pepper Lettuce Wraps with Tahini Dressing.
Why We Love It: keto-friendly, low carb, high protein, <10 ingredients, ... Cauliflower Rice Bowl with Curried Lentils, Carrots and Yogurt. Photo: Liz Andrew/Styling: Erin McDowell.
Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time.