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  2. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    For better sleep when you’re stuffed up, try elevating your head, using a humidifier or relaxing with a hot, steamy shower before bed to help with nasal drainage.

  3. Winter weather: What parents need to know about keeping kids ...

    www.aol.com/lifestyle/winter-weather-parents...

    Children will usually get red before getting pale, as the body tries to initially send more blood flow/body heat to the cold skin before trying to conserve body heat.” Complaints of pain in the ...

  4. How to keep babies warm in cold weather and other winter tips

    www.aol.com/keep-babies-warm-during-cold...

    The NHS advises that outside in cold weather babies and children should wear several layers of clothes to keep warm. [Getty Images] Importantly, babies do not need hot rooms at night - a room ...

  5. Alternative treatments used for the common cold - Wikipedia

    en.wikipedia.org/wiki/Alternative_treatments...

    Many people believe that steam inhalation reduces cold symptoms. [18] There is insufficient evidence to recommend routine usage of steam inhalation for treating the common cold. [3] There have been reports of children being badly burned by accidentally spilling the water used for steam inhalation. [19] [20]

  6. Warm milk - Wikipedia

    en.wikipedia.org/wiki/Warm_milk

    Warm milk is commonly touted as a sleep aid for those who do not drink alcohol, such as children and those abstaining for religious reasons. Many people do not like the taste compared to cold milk . It is common for these people to add honey or vanilla, though vanilla extract contains about 45% alcohol.

  7. These are the best at-home cold remedies, according to doctors

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    The common cold is actually the main reason children miss school and adults miss work in the U.S., according to the CDC. Hydrate, hydrate, hydrate “My number one advice for getting over a cold ...

  8. Chills - Wikipedia

    en.wikipedia.org/wiki/Chills

    Chills is a feeling of coldness occurring during a high fever, but sometimes is also a common symptom which occurs alone in specific people. It occurs during fever due to the release of cytokines and prostaglandins as part of the inflammatory response, which increases the set point for body temperature in the hypothalamus.

  9. At-home 'medicine ball' tea, soothing and warm, could help ...

    www.aol.com/home-medicine-ball-tea-soothing...

    Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.