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  2. Thomas salto - Wikipedia

    en.wikipedia.org/wiki/Thomas_salto

    The Thomas salto is an extremely difficult and dangerous move performed during the floor exercise in artistic gymnastics. It is named after American gymnast Kurt Thomas . [ 1 ]

  3. Simone Biles Just Landed Another Historic Move—See Them All

    www.aol.com/simone-biles-just-landed-another...

    Simone's use of an extra flip (or the two full rotations) in the move makes it more dangerous than any vault move attempted in a competition, per The Washington Post, which gave it a "D" score of 6.4.

  4. Handspring double salto forward tucked - Wikipedia

    en.wikipedia.org/wiki/Handspring_double_salto...

    A multiple-exposure image of a gymnast performing the vault at the 2012 Summer Olympics.. The handspring double salto forward tucked, known as a Produnova in women's artistic gymnastics and a Roche in men's artistic gymnastics, [1] [2] is a vault consisting of a front handspring onto the vaulting horse and two front somersaults in a tucked position off it.

  5. Pak salto - Wikipedia

    en.wikipedia.org/wiki/Pak_salto

    The Pak, or Pak salto, is a release move performed on the uneven bars in women's artistic gymnastics.The move starts with the gymnast hanging on the high bar and facing the low bar, then swinging forwards towards the low bar and performing a straight backward salto to catch the low bar.

  6. Yips - Wikipedia

    en.wikipedia.org/wiki/Yips

    In golf, the yips is a movement disorder known to interfere with putting. The term yips is said to have been popularized by Tommy Armour—a golf champion and later golf teacher—to explain the difficulties that led him to abandon tournament play. [3] In describing the yips, golfers have used terms such as twitches, staggers, jitters and jerks.

  7. Meet Hillary Heron — the only other gymnast besides ... - AOL

    www.aol.com/news/meet-hillary-heron-only-other...

    Heron has a gymnastics skill named after her, too Biles, the most decorated gymnast of all time , isn’t the only elite gymnast with a signature move named after her.

  8. Here's what to know about gymnastics scoring as Simone ... - AOL

    www.aol.com/news/heres-know-gymnastics-scoring...

    Biles does the hardest gymnastics in the sport and still maintains some of the highest execution scores. She does not have to choose whether to focus on difficulty or execution, but other gymnasts ...

  9. Full twisting layout - Wikipedia

    en.wikipedia.org/wiki/Full_twisting_layout

    A full twisting layout, also called a full twist or a full, is a gymnastics move. The layout requires an extended body while flipping upside down; while the full-twist requires a 360-degree rotation, Because it combines flipping and twisting simultaneously, it is an advanced move.