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  2. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/lifestyle/11-healthiest-canned-beans...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  3. This popular canned food promotes gut health and weight loss

    www.aol.com/news/popular-canned-food-promotes...

    Black beans are high in protein, fiber, iron and folate and can aid in weight loss. ... Learn black bean nutrition, calories and healthy black bean recipes. Skip to main content. Sign in. Mail. 24 ...

  4. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

    www.aol.com/canned-tuna-healthy-9-benefits...

    "Canned tuna is a nutritious, low-fat source of lean protein and omega-3 fatty acids, rich in vitamins and minerals, and its versatility allows it to be used in salads, sandwiches, pasta dishes ...

  5. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  6. Soylent (meal replacement) - Wikipedia

    en.wikipedia.org/wiki/Soylent_(meal_replacement)

    A Soylent package, along with the powder and resulting drink. In January 2013, American software engineer Rob Rhinehart purchased 35 chemical ingredients—including potassium gluconate, calcium carbonate, monosodium phosphate, maltodextrin, and olive oil—all of which he deemed necessary for survival, based on his readings of biochemistry textbooks and U.S. government websites.

  7. Health effects of Bisphenol A - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_Bisphenol_A

    A 2009 Health Canada study found that the majority of canned soft drinks it tested had low, but measurable levels of bisphenol A. [175] A study conducted by the University of Texas School of Public Health in 2010 found BPA in 63 of 105 samples of fresh and canned foods, including fresh turkey sold in plastic packaging and canned infant formula ...

  8. All Beans Are Nutritious, But Black Beans Are Exceptionally ...

    www.aol.com/lifestyle/beans-nutritious-black...

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  9. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients. Some drinks come in powdered form or pre-mixed health shakes that can be cheaper than solid foods with identical health qualities.