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  2. Bacopa monnieri - Wikipedia

    en.wikipedia.org/wiki/Bacopa_monnieri

    Bacopa monnieri is a non-aromatic herb. The leaves of this plant are succulent, oblong, and 4–6 mm (0.16–0.24 in) thick. Leaves are oblanceolate and are arranged oppositely on the stem. The flowers are small, actinomorphic and white, with four to five petals. It can even grow in slightly brackish conditions. Propagation is often achieved ...

  3. Chromium deficiency - Wikipedia

    en.wikipedia.org/wiki/Chromium_deficiency

    Dietary supplements containing chromium are widely available in the United States, with claims for benefits for fasting plasma glucose, hemoglobin A1C and weight loss. Reviews report the changes as modest, and without scientific consensus that the changes have a clinically relevant impact.

  4. The Health Benefits of Fenugreek, According to Dietitians - AOL

    www.aol.com/lifestyle/health-benefits-fenugreek...

    The leaves and seeds of the plant contain amino acids, steroidal saponins, alkaloids, and other organic and inorganic substances which can contain health benefits. Muhammad Furqan Photography ...

  5. Red yeast rice - Wikipedia

    en.wikipedia.org/wiki/Red_yeast_rice

    Red yeast rice or red rice koji is a bright reddish purple fermented rice, which acquires its color from being cultivated with the mold Monascus purpureus.Red yeast rice is what is referred to as a kōji in Japanese, meaning "grain or bean overgrown with a mold culture", a food preparation tradition going back to ca. 300 BC.

  6. Watercress - Wikipedia

    en.wikipedia.org/wiki/Watercress

    Watercress is 95% water and has low contents of carbohydrates, protein, fat, and dietary fiber. A 100-gram serving of raw watercress provides 46 kilojoules (11 kilocalories), is particularly rich in vitamin K (238% of the Daily Value, DV), and contains significant amounts of vitamin A, vitamin C, riboflavin, vitamin B 6, calcium, and manganese.

  7. Are Celsius Energy Drinks Healthy? We Asked a Dietitian - AOL

    www.aol.com/lifestyle/celsius-energy-drinks...

    Chromium is a trace mineral that assists in metabolizing carbs, protein, and fat. The trace mineral may help lower body weight and body fat, but the amount lost is minimal and insignificant .