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Again, beef liver tops the NIH’s fact sheet, ... "In addition to all the fabulous macro and micronutrients there is a variety of bioavailable compounds including L-carnitine, ...
A single serving of beef liver exceeds the tolerable upper intake level of vitamin A. [4] 100 g cod liver contains 5 mg of vitamin A and 100 μg of vitamin D. [5] Liver contains large amounts of vitamin B 12, and this was one of the factors that led to the discovery of the vitamin. [6]
Vitamin A is an essential fat-soluble micronutrient that supports skin and eye health and protects cells from damage. ... beef liver, dairy products and eggs. Show comments. Advertisement ...
[43] [44] Further chemical characterization of vitamin H revealed that it was water-soluble and present in high amounts in the liver. [45] After experiments performed with yeast and Rhizobium trifolii , West and Wilson isolated a compound they called co-enzyme R. [ 46 ] [ 47 ] By 1940, it was recognized that all three compounds were identical ...
Coenzyme Q 10 (CoQ 10 / ˌ k oʊ k j uː ˈ t ɛ n /), also known as ubiquinone, is a naturally occurring biochemical cofactor (coenzyme) and an antioxidant produced by the human body. [1] [2] [3] It can also be obtained from dietary sources, such as meat, fish, seed oils, vegetables, and dietary supplements.
Micronutrients are nutrients such as vitamins and minerals required by organisms in varying quantities throughout life to orchestrate a range of physiological functions to maintain health. [1] [2] The following is a list of micronutrients used by various living organisms. For human-specific nutrients, see Mineral (nutrient).