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  2. Are sardines healthy? Just one is loaded with benefits for ...

    www.aol.com/news/sardines-healthy-just-one...

    The high omega-3 content in sardines makes them a heart-healthy food. “Numerous studies have found that omega-3s help reduce the risk of cardiovascular disease," says Largeman-Roth.

  3. Stargazy pie - Wikipedia

    en.wikipedia.org/wiki/Stargazy_pie

    Stargazy pie, with sardines looking upwards before it is baked in the oven. The original pie in the legend included sand eels, horse mackerel, pilchards, herring, dogfish and ling along with a seventh fish. In a traditional pie, the primary ingredient is the pilchard (sardine), although mackerel or herring is used as a substitute.

  4. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    Fish sizes vary by species. Good quality sardines should have the head and gills removed before packing. [11] They may also be eviscerated before packing (typically the larger varieties). If not, they should be purged of undigested or partially digested food or feces by holding the live fish in a tank long enough for them to empty their ...

  5. Is homemade dog toothpaste safe? A vet weighs in - AOL

    www.aol.com/homemade-dog-toothpaste-safe-vet...

    Despite the above advice from vets like myself, you’ll find plenty of homemade dog toothpaste recipes online. Here are some common ones, and the reasons I don’t recommend them: 1.

  6. Tortang sardinas - Wikipedia

    en.wikipedia.org/wiki/Tortang_sardinas

    Tortang sardinas, also known as tortang tinapa, sardines omelette, or tinapa fritters, is a Filipino omelette made by mixing shredded tinapa (smoked sardines) with eggs. It can also include tomatoes, onions, garlic, salt, ground black pepper, minced spring onions, and/or flour, as well as various other ingredients.

  7. Cooking, Recipes and Entertaining Food Stories - AOL.com

    www.aol.com/food/recipes/grilled-sardines-herbed...

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