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Mom's Best Crispy Cocoa Rice Cereal Mom's Best Crispy Cocoa Rice Per 1 cup : 170 calories, 1.5 g fat (0 g saturated fat), 240 mg sodium, 37 g carbs (<1 g fiber, 18 g sugar), 2 g protein
If you’re a parent in the 21st century, you are well aware of the multiple holidays on which sugar consumption is at its peak—and Halloween is among the worst culprits.
For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.
Per 1 cup serving (40 g): 170 calories, 6 g fat (4 g sat fat), 27 g carbs, 30 mg sodium, 5 g sugar (1 g added sugar), 1 g fiber, 5 g protein RELATED: The 15 Best Vegan Cereals To Stock Your Pantry ...
Tasters tried dozens of low-sugar cereals and low-calorie cereals plus vegan, gluten-free and grain-free cereal to find the most delicious healthy cereals.
Smorz has undergone negative scrutiny surrounding its sugar content during its run. One serving (which is 41 grams or about 1.25 cups) of this cereal contains 18 total grams of sugar, with 17 grams of the total sugar being added sugar. This has led to the cereal being ranked by many media sources as one of the worst breakfast cereals for ...
RELATED: 12 Unhealthiest Cereals—Ranked by Sugar Content. 6. Breakfast Pastries. Shutterstock. ... RELATED: The Best&Worst Granola Bars in America—Ranked. 10. Cinnamon Rolls. Shutterstock.
Nutritional Info: 140 to 170 calories, 7 to 9g fat, 10 to 15g carbs, 0g sugar, 12 to 14g protein, 1 to 2g fiber Grams of Sugar Per Serving: 0g Why We Love It: nostalgic flavors, keto-friendly, low ...