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I was on Mounjaro from August 2022 to September 2023 and lost almost 50 pounds. After a lifetime of worry about weight and food, it felt like all of those thoughts were silenced and turned off.
The Oklahoma native began changing her way of life in January 2021, and within five months, she lost 38 pounds. “No gimmicks at all,” she said in a May 2021 TikTok video about her ...
Updated October 21, 2019 at 3:08 PM. A 73-year-old grandmother is showing off her incredible transformation on social media, a lifestyle change that's caused her to become an Instagram sensation ...
Ozempic before and after: 5 women get real about weight loss, side effects and cost. A. Pawlowski. Updated August 14, 2023 at 6:38 PM. Weight loss with Ozempic can lead to quite a transformation ...
19. Get your sleep. One great thing about being 50—you are completely over the social pressure to stay out late. (Though hormonal changes from menopause can have you staring at the ceiling at 2 ...
Workout #2. 1. Cardio: Low-impact Jumping Jacks. "Step out to the side with your right foot while swinging your arms overhead. Step back to the center and repeat on the left side. Keep the ...
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