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Slice beef into very thin strips. Spray skillet with cooking spray and heat over medium-high heat 1 minute. Add beef and cook until browned, stirring often.
You'll love the shredded beef and broccoli stir fry or the slow cooker beef stew paired with parsley noodles. It's not just the convenience of a slow cooker that makes these worth a try, either ...
Luckily, there's a fast way to feed everyone a flavorful 30-minute meal: stir-fry! "It's easy, versatile, and quick," explains Ree Drummond, who knows a thing or two about feeding a lot of people ...
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The dish is prepared by stir-frying sliced steak and broccoli florets with oyster or soy sauce and aromatics such as garlic and ginger. Sugar or honey may be used to sweeten the sauce. [7] Corn starch is commonly used to tenderize the beef and thicken the sauce. [8] [9]
The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.
Recipes for stir-fried chicken and zucchini in ginger sauce; stir-fried tofu, snow peas, and red onion in hot and sour sauce; and stir-fried shrimp, asparagus, and yellow pepper in lemon sauce. Featuring an Equipment Corner covering chef's knives and a Tasting Lab on soy sauce.
Combine milk, sour cream, crushed red pepper and cream of mushroom soup in a large casserole dish. Stir in broccoli florets, fried onions and shredded cheddar, then bake for 30 minutes.