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  2. Massage for Relaxation - Wikipedia

    en.wikipedia.org/wiki/Massage_for_Relaxation

    Total Health Magazine found the video to be unique in that it "is both instructional for someone learning to be a masseur and instructor Cleo demonstrates how to give yourself a massage. Techniques are plainly shown how to relieve tension in neck, shoulders, back, hips, chest, abdomen, legs, arms, feet, face and head". [19]

  3. Cunningham shoulder reduction - Wikipedia

    en.wikipedia.org/wiki/Cunningham_shoulder_reduction

    Ask the patient to “shoulders back, chest out.” (reducing scapular anteversion and so reducing the static obstruction of the glenoid rim). Kneel next to your patient and place your wrist onto their forearm, with their hand resting on your shoulder. Step 2 Massage the biceps. Ask your patient to again put “shoulders back, chest out” and ...

  4. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Massage (video) Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.

  5. 14 gift ideas for the person who's impossible to shop for - AOL

    www.aol.com/lifestyle/gift-ideas-for-person-hard...

    To fill in the gaps, though, a personal massager like the TheraGun Handheld Percussion Massage Gun is designed to provide fast, effective relief for neck, back, leg, shoulder and body aches or ...

  6. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Kneeling is a basic human position where one or both knees touch the ground. It is used as a resting position, during childbirth and as an expression of reverence and submission. While kneeling, the angle between the legs can vary from zero to widely splayed out, flexibility permitting. It is common to kneel with one leg and squat with the ...

  7. 60 Sex Positions Guaranteed to Leave You Satisfied

    www.aol.com/news/47-best-sex-positions...

    12. The Lean-In. Sometimes keeping it simple is the best way to go when it comes to creative sex positions. Lie on your back and allow your partner to go down on you while also penetrating you ...