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  2. Plane joint - Wikipedia

    en.wikipedia.org/wiki/Plane_joint

    A plane joint (arthrodial joint, gliding joint, plane articulation) is a synovial joint which, under physiological conditions, allows only gliding movement. Plane joints permit sliding movements in the plane of articular surfaces. The opposed surfaces of the bones are flat or almost flat, with movement limited by their tight joint capsules.

  3. Fascial manipulation - Wikipedia

    en.wikipedia.org/wiki/Fascial_Manipulation

    One of the chief functions of HA is to act as a lubricant. [10] In the muscle system, it is present in loose connective tissue that is between muscle and fascia allowing normal movement. Due to injury, prolonged tension of the HA molecules can aggregate increasing its viscosity and irritating the free nerve endings. [ 1 ]

  4. Women over 40 swear by a simple hack to build strength and ...

    www.aol.com/finance/women-over-40-swear-simple...

    Vest costs vary widely, from about $25 online for basic models to over $250 for athlete-endorsed G Vests from the brand OMORPHO, whose share of women who use the vests at least once a week have ...

  5. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    For bodybuilders, whey protein provides amino acids used to aid in muscle recovery. [15] Whey protein is derived from the process of making cheese from milk. There are three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight.

  6. Hypermobility (joints) - Wikipedia

    en.wikipedia.org/wiki/Hypermobility_(joints)

    Women are generally more supple just before a period and even more so in the latter stages of pregnancy, because of a hormone called relaxin that allows the pelvis to expand so the head of the baby can pass. Muscle tone—The tone of muscles is controlled by the nervous system, and influences range of movement.

  7. Joint stability - Wikipedia

    en.wikipedia.org/wiki/Joint_stability

    The bony components that may relate to the potential for joint instability can be measured by use of x-rays. Plain film lateral x-rays can be used to evaluate for translations anteriorly (anterolisthesis) or posteriorly (retrolisthesis). Where plain films indicate the likelihood of these translations being significant, flexion-extension views ...

  8. Dynein - Wikipedia

    en.wikipedia.org/wiki/Dynein

    One major form of motor regulation within cells for dynein is dynactin. It may be required for almost all cytoplasmic dynein functions. [30] Currently, it is the best studied dynein partner. Dynactin is a protein that aids in intracellular transport throughout the cell by linking to cytoplasmic dynein.

  9. Joint - Wikipedia

    en.wikipedia.org/wiki/Joint

    A joint or articulation (or articular surface) is the connection made between bones, ossicles, or other hard structures in the body which link an animal's skeletal system into a functional whole. [ 1 ] [ 2 ] [ 3 ] They are constructed to allow for different degrees and types of movement.