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This healthy white turkey chili recipe is gorgeous, with flecks of green from zucchini, oregano and green chiles. To keep the saturated fat low, we use one pound of ground turkey and add whole ...
Here Are 21 of the Best High-Fiber Soup Recipes To Make for Dinner. 9 Healthy Fast Foods Says, According to RDs 1. Wendy's Chili. ... Eats is a good source of protein and is low in saturated fat. ...
Heat a nonstick skillet over high heat. Add the oil and brown both meats. Add the onions and garlic and continue cooking for another 3-5 minutes or until the onions turn translucent.
Try our weekly Start TODAY meal plan for the week of February 12. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.
1 28 oz. can fire roasted crushed tomatoes (used Muir Glen); 2 14 oz. cans fire roasted diced tomatoes (Used Muir Glen); 1 14 oz can of garbanzo beans; 1 can corn; 1 zucchini, diced; 1 big white ...
From a cozy bowl of vegetarian chili to roasted chicken and veggies, these recipes highlight the best winter produce, like kale, winter squash, potatoes and more.
Follow along for a full month of delicious and nutritious recipes. ... 1 serving Vegan White Bean Chili. 1 (5.3-oz.) container low-fat strained Greek-style yogurt. P.M. Snack (62 calories) 1 cup ...
Broccoli Stir-Fry. Stir-fry has a lot going for it in terms of health. The traditional seasonings, including garlic, ginger, and onion, are low-calorie and provide tons of nutrition.