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2. The Tech Tool That Helped This Guy Lose 100 Pounds

   www.aol.com/lifestyle/tech-tool-helped-guy-lose...

   In May of 2022 set a goal to lose 45 pounds by his 30th birthday—a mere six months away. He did—and kept going. Since the start of his journey, he's lost a hundred pounds.

3. A man who lost 100 pounds shared 3 easy recipes that helped ...

   www.aol.com/man-lost-100-pounds-shared-082702775...

   Preheat the oven to 375 degrees Fahrenheit. Line a baking sheet with parchment paper. Add the olive oil to a large skillet over medium heat. When the oil is hot, add the onion and sauté for two ...

4. TOPS Club - Wikipedia

   en.wikipedia.org/wiki/TOPS_Club

   TOPS Club, Inc. has been actively involved in the clinical study of obesity and metabolic research since 1966 and has contributed almost $9 million to the Medical College of Wisconsin in support of these efforts. The TOPS Obesity and Metabolic Research Center at the Medical College of Wisconsin in Milwaukee, Wisconsin, was established in 1994.

5. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

6. This diet plan helped 1 man lose 130 pounds and reverse pre ...

   www.aol.com/news/diet-plan-helped-1-man...

   A day of eating may look like this: Breakfast: A smoothie, oatmeal, eggs and vegetables or yogurt with walnuts and berries. Lunch: A Chipotle-style bowl with either chicken or ground beef; rice ...

7. Paul Kimelman - Wikipedia

   en.wikipedia.org/wiki/Paul_Kimelman

   As a 19-year-old, Paul reached his peak weight; more than 520 pounds (235 kg). Starting in 1967, as a New Year's resolution, he decided to start fasting to lose weight because he was tired of being ridiculed. [2] In an interview posted in the Boca Raton News on March 22, 1981, Paul made this statement on the resolution, "I quit eating right there.