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  2. Ross Mathews Says This High-Protein Dinner Helped Him Lose 60 ...

    www.aol.com/lifestyle/ross-mathews-says-high...

    “You don’t have to give up things you love.” Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. The new season of The Drew Barrymore Show has ...

  3. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

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    The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are encouraged to stick to 1,400 calories on day one, 1,200 calories on day two ...

  4. The 4-Week Fitness Plan That Helped Me Lose 10 Pounds - AOL

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    Days 22-24. Complete the same upper- and lower-body workouts as last week with a new high-intensity technique, followed by cardio. Aim to get 10k steps/day. Upper-body Session. Machine Chest Press ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Where this is the case, it will be noted in that diet's entry. Beverly Hills Diet: An extreme diet from 1981 which has only fruits in the first days, gradually increasing the selection of foods up to the sixth week. [38][20] Cabbage soup diet: A low-calorie diet based on heavy consumption of cabbage soup.

  6. These 4 Factors Can Impact How Many Pounds You'll Lose ... - AOL

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    But those that did have persistent coverage demonstrated significantly more weight loss (5.5%) compared to those with the least (1.8%) — less than 90 days of coverage for the year.

  7. TOPS Club - Wikipedia

    en.wikipedia.org/wiki/TOPS_Club

    TOPS Club, Inc. has been actively involved in the clinical study of obesity and metabolic research since 1966 and has contributed almost $9 million to the Medical College of Wisconsin in support of these efforts. The TOPS Obesity and Metabolic Research Center at the Medical College of Wisconsin in Milwaukee, Wisconsin, was established in 1994.