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Nationality. British. Genre. Self-help. Notable works. The Easy Way to Stop Smoking (1985) Website. www.allencarr.com. Allen John Carr[1] (2 September 1934 – 29 November 2006) was a British author of books about smoking cessation and other psychological dependencies including alcohol addiction.
Evidence revealed that common medicines varenicline, cytisine, and nicotine e-cigarettes were the most effective treatments. Varenicline is a prescription oral tablet designed to help with smoking ...
9780615482156. The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr first published in 1985. The book aims to help people quit smoking, offering a range of different methods. Championed by many celebrities, there have now been several clinical studies that confirm the effectiveness of Carr's ...
Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2][3] As a result, nicotine withdrawal often makes the process of quitting difficult. Smoking is the leading cause of preventable death and a ...
Credit - Bob Thomas—Getty Images. A n endless supply of trendy takes in recent years claim that among young adults, smoking is cool again. But though they may be hanging from the lips of major ...
A Department of Health and Social Care spokesperson said: “We are taking bold action to make the country smoke-free and will introduce a new law to stop children who turn 14 this year or younger ...
Nicotine replacement therapy (NRT) is a medically approved way to treat people with tobacco use disorder by taking nicotine through means other than tobacco. [6] It is used to help with quitting smoking or stopping chewing tobacco. [1][7] It increases the chance of quitting tobacco smoking by about 55%. [8]
A new study reports that people with coronary artery disease can lower their heart attack risk by 44% by quitting smoking. andreswd/Getty Images This article originally appeared on Healthline