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  2. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    Exercise. Staying physically active is important to maintain fluid balance in the body and prevent water retention, the experts note. Exercise can also promote fluid loss through sweating ...

  3. Dietitians Share Their Top Tips for Losing Water Weight ... - AOL

    www.aol.com/drop-water-weight-quickly-safely...

    How to lose water weight. There are a few possible ways to lose water weight. Those include: Slash the sodium “Salt acts like a magnet to water in your body, hence the water retention. Other ...

  4. 24 Diuretic Foods to Naturally Combat High Blood Pressure - AOL

    www.aol.com/lifestyle/24-diuretic-foods...

    Water. One of the most overlooked ways to reduce fluid retention is to drink more water! “Quite simply, when dehydrated, water weight may increase. Remember osmosis from science class?

  5. Edema - Wikipedia

    en.wikipedia.org/wiki/Edema

    Edema (American English), also spelled oedema (British English), and also known as fluid retention, dropsy and hydropsy, is the build-up of fluid in the body's tissue, [1] a type of swelling. [4] Most commonly, the legs or arms are affected. [1] Symptoms may include skin that feels tight, the area feeling heavy, and joint stiffness. [1]

  6. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    Physical water scarcity, heatwaves, disease (most commonly from diseases that cause vomiting and/or diarrhea), exercise. Treatment. Drinking clean water. Medication. Saline. In physiology, dehydration is a lack of total body water, [3] with an accompanying disruption of metabolic processes.

  7. Diuretic - Wikipedia

    en.wikipedia.org/wiki/Diuretic

    Thiazide-type diuretics such as hydrochlorothiazide act on the distal convoluted tubule and inhibit the sodium-chloride symporter leading to a retention of water in the urine, as water normally follows penetrating solutes. Frequent urination is due to the increased loss of water that has not been retained from the body as a result of a ...