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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    1 cup whole wheat pasta tossed with 2 tbsp. of parmesan cheese ... 1,830 calories, 75 grams of fat, ... velvety pomodor.o sauce made with tomatoes, garlic, and a hint of basil topped with Parmesan ...

  3. This is the healthiest pasta to eat if you're trying to lose ...

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    1 cup of cooked whole-wheat pasta contains: 207 calories. 7 grams of protein. 39 grams of carbohydrates. ... Creamy avocado pesto pasta. I'd add a side salad here and some chicken, or use a ...

  4. Is Whole-Wheat Pasta Healthy? Here's What You Need to Know

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  5. Caprese salad - Wikipedia

    en.wikipedia.org/wiki/Caprese_salad

    Caprese salad (Italian: insalata caprese [insaˈlaːta kaˈpreːze;-eːse]) is an Italian salad prepared with sliced fresh mozzarella, tomatoes, and sweet basil and seasoned with salt and olive oil. It is usually arranged on a plate in restaurant practice.

  6. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Tomato and cheese salad Made of sliced fresh buffalo mozzarella, tomatoes and basil, and seasoned with salt, pepper, and olive oil. [21] Israeli salad: Middle East [22] Vegetable salad Chopped salad of finely diced tomato and cucumber. Usually made of tomatoes, cucumbers, onions and parsley, and dressed with fresh lemon juice, olive oil and ...

  7. Spaghetti - Wikipedia

    en.wikipedia.org/wiki/Spaghetti

    Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum-wheat semolina. [3] Usually the pasta is white because refined flour is used, but whole wheat flour may be added. [4] Spaghettoni is a thicker form of spaghetti, while spaghettini is a ...

  8. Sun Dried Tomato & Asiago Cheese Pasta Salad Recipe - AOL

    www.aol.com/food/recipes/sun-dried-tomato-asiago...

    Place the pasta in a large bowl and add the sun dried tomatoes, onions, basil, cheese, dressing mix, oil from the sun dried tomatoes and vinegar. Mix well. Makes 10 cups (20-1/2 cup servings)

  9. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    "Wheat flour" (as opposed to "wholegrain wheat flour" or "whole-wheat flour") as the first ingredient is not a clear indicator of the product's wholegrain content. If two ingredients are listed as grain products but only the second is listed as wholegrain, the entire product may contain between 1% and 49% wholegrain. [ 32 ]