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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    Avocado toast made using 1/2 an avocado, 2 slices of whole grain bread, 1/2 cup of grape tomatoes, 1 tbsp. of balsamic vinegar, 1/2 tbsp. of extra virgin olive oil and 0.25 oz. of mozzarella ...

  3. This is the healthiest pasta to eat if you're trying to lose ...

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    1 cup of cooked whole-wheat pasta contains: 207 calories. 7 grams of protein ... rich sauces; healthier choices include red and olive-oil ... Try serving it with salmon and a side salad. Zucchini ...

  4. Olive oil - Wikipedia

    en.wikipedia.org/wiki/Olive_oil

    Virgin olive oil is a lesser grade of virgin oil, with free acidity of up to 2.0%, and is judged to have a good taste, but may include some sensory defects. Refined olive oil is virgin oil that has been refined using charcoal and other chemical and physical filters, methods which do not alter the glyceridic structure. It has a free acidity ...

  5. Transport Yourself To Italy (& Beyond!) With These 95 Perfect ...

    www.aol.com/trip-italy-beyond-95-pasta-192200955...

    Cherry Tomato Pasta. ... like olive oil, garlic, balsamic vinegar, and red pepper flakes. Yum! ... Get the 3-Green Whole Wheat Pasta recipe. PHOTO: BRYAN GARDNER; FOOD STYLING: MAKINZE GORE ...

  6. Pasta salad - Wikipedia

    en.wikipedia.org/wiki/Pasta_salad

    Pasta, vinegar or oil or mayonnaise Media: Pasta salad Pasta salad , known in Italian as insalata di pasta or pasta fredda , is a dish prepared with one or more types of pasta , almost always chilled or room temperature , and most often tossed in a vinegar , oil or mayonnaise -based dressing.

  7. List of Italian foods and drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_foods_and...

    Pasta â Paolina, pasta ai sassi, pasta al forno (or timballo di pasta), pasta al fumé, pasta al pesto, pasta al pesto di pistacchio, pasta al pomodoro, pasta all'ortolana, pasta alla boscaiola, pasta alla carbonara di mare, pasta alla carcerata, pasta alla checca, pasta alla gricia, pasta alla norcina, pasta alla Norma, pasta alla siciliana ...

  8. Sunday supper: Pistachio Pasta Salad with Tomatoes, Olives ...

    www.aol.com/sunday-supper-pistachio-pasta-salad...

    • 10 1/2 oz. semi-dried tomatoes in oil, drained and oil reserved and cut widthwise into strips • Olive oil, optional • 1 red onion, halved and thinly sliced into half moons

  9. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    "Wheat flour" (as opposed to "wholegrain wheat flour" or "whole-wheat flour") as the first ingredient is not a clear indicator of the product's wholegrain content. If two ingredients are listed as grain products but only the second is listed as wholegrain, the entire product may contain between 1% and 49% wholegrain. [ 32 ]