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  2. Kiwifruit - Wikipedia

    en.wikipedia.org/wiki/Kiwifruit

    Kiwifruit (often shortened to kiwi outside Australia and New Zealand), or Chinese gooseberry, is the edible berry of several species of woody vines in the genus Actinidia. [ 1 ] [ 2 ] The most common cultivar group of kiwifruit ( Actinidia deliciosa 'Hayward') [ 3 ] is oval, about the size of a large hen's egg : 5–8 centimetres (2–3 inches ...

  3. 9 fruits with the least sugar for healthy snacks with fewer ...

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    Kiwi. 1 kiwi, 7 grams of sugar. Kiwi is another vitamin C star, but it also comes with vitamin E. It's a powerful combination for skin health since both nutrients play key roles in keeping skin ...

  4. Gold kiwifruit - Wikipedia

    en.wikipedia.org/wiki/Gold_kiwifruit

    Some varieties of yellow kiwi are: [3] AC1536 or Dori, a relative of Dori Europe developed by Consorzio Dori Europe, highly productive, yellow intense and very early variety; A-19 or Enza Gold, the variety most similar to the green kiwifruit, both in acidity and in external appearance; Hort16A or Zespri Gold, the first variety of yellow kiwi;

  5. Actinidia arguta - Wikipedia

    en.wikipedia.org/wiki/Actinidia_arguta

    Actinidia arguta, the hardy kiwi or kiwiberry [1], is a perennial vine native to Japan, Korea, Northern China, and the Russian Far East. It produces a small kiwifruit without the hair-like fiber covering the outside, unlike most other species of the genus.

  6. Are kiwis healthy? Dietitians reveal benefits for immunity ...

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    With their bright green flesh and uniquely sweet and seedy texture, kiwis certainly leave an impression. Are kiwis healthy? Dietitians reveal benefits for immunity, gut health, sleep and more

  7. 7 Super Benefits of Kiwis, One of the Healthiest Foods You ...

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    Bonus: Eat kiwis with the skin on for even more nutrients! Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  8. Actinidain - Wikipedia

    en.wikipedia.org/wiki/Actinidain

    Actinidain is active over a wide range of pH, including very acidic conditions, [20] with a pH optimum from 5-7. [21] At least ten different isoforms that all have the same molecular weight and cysteine protease activity as actinidain have been identified but they vary in isoelectric point from acidic (pI 3.9) to basic (pI 9.3).

  9. Kiwis, Onions, and 9 Other Foods You’re Probably Cutting All ...

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    4. Avocados. Delicious and chock full of vitamins and healthy fats, avocados make a great addition to meals, or can also hold their weight as the star of a dish.But as much as we love avocado ...