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A lullaby (/ ˈ l ʌ l ə b aɪ /), or a cradle song, is a soothing song or piece of music that is usually played for (or sung to) children (for adults see music and sleep). The purposes of lullabies vary. In some societies, they are used to pass down cultural knowledge or tradition.
Polysomnography investigations have found listening to slow-tempo music increased slow-wave sleep (deep sleep) and reduced rapid eye movement sleep (lighter sleep stage). [12] Music facilitates a large improvement in sleep quality for insomnia patients. [ 13 ]
The debut single for the group, "Sweet Lullaby" was a success for Deep Forest, reaching number three in Norway, [5] number seven on the Australian ARIA Charts, [6] number 10 on the British charts, number 78 on the US Billboard Top 100, and the top 20 in France (17), Iceland (11) and Switzerland (15).
Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is crucial for numerous bodily functions. But how to increase deep sleep ...
This article was reviewed by Daniel Z. Lieberman, MD. Overview. You’re tossing and turning, counting sheep for what seems like forever, and still, sleep won’t come.
"Schlaf, Kindlein, schlaf" ("Sleep, dear child, sleep") is a German lullaby. The oldest surviving version is a text and melody fragment of the first stanza, which appears in 1611 as part of a quodlibet in Melchior Franck's Fasciculus quodlibeticus.
Sleep, my little prince, sleep, The sheep and the birdies rest, The garden and the meadow are quiet, Not even a little bee buzzes anymore. Luna, with a silverly glow Looks in through the window, Sleep by the silvery glow, Sleep, my little prince, sleep, Sleep, sleep! By now, all are in bed in the castle, All lulled into a slumber, No more mice ...
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