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Emotional dumping occurs when an individual shares intense personal traumas or emotionally intense thoughts and experiences without considering the listener's capacity to process such information. This behavior differs fundamentally from healthy venting or therapeutic sharing because of its intense, frequent, and/or graphic nature and the lack ...
It’s gotten way worse this year for reasons I never saw coming (ahem, invisible deathly virus), and my number-one technique for dealing with it is to practice emotional dumping by unloading my ...
Unlike venting, trauma dumping is done in an "unsolicited, unprepared way, where a person dumps traumatic thoughts, feelings, energy onto an unsuspecting person," whether it be a close friend or a ...
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Psychological trauma (also known as mental trauma, psychiatric trauma, emotional damage, or psychotrauma) is an emotional response caused by severe distressing events, such as bodily injury, sexual violence, or other threats to the life of the subject or their loved ones; indirect exposure, such as from watching television news, may be extremely distressing and can produce an involuntary and ...
The self-regulation of emotion or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. [1]
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Emotional detachment can also be "emotional numbing", [18] "emotional blunting", i.e., dissociation, depersonalization or in its chronic form depersonalization disorder. [19] This type of emotional numbing or blunting is a disconnection from emotion, it is frequently used as a coping survival skill during traumatic childhood events such as ...