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  2. Buttermilk - Wikipedia

    en.wikipedia.org/wiki/Buttermilk

    Acidified buttermilk is a substitute made by adding a food-grade acid, such as white vinegar or lemon juice, to milk. [11] It can be produced by mixing 1 tablespoon (0.5 US fluid ounces, 15 ml) of acid with 1 cup (8 US fluid ounces, 240 ml) of milk and letting it sit until it curdles after about 10 minutes.

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    A US fluid ounce is ⁠ 1 / 16 ⁠ of a US pint (about 1·04 UK fluid ounces or 29.6 mL); a UK fluid ounce is ⁠ 1 / 20 ⁠ of a UK pint (about 0·96 US fluid ounce or 28.4 mL). On a larger scale, perhaps for institutional cookery, a UK gallon is 8 UK pints (160 UK fluid ounces; about 1·2 US gallons or 4.546 litres), whereas the US gallon is ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. 36 tasty, low-carb foods that will keep you full and satisfied

    www.aol.com/news/36-tasty-low-carb-foods...

    There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber. ... Peanuts and peanut butter. One ounce provides you with less than 5 grams of carbs and high amounts of ...

  6. Is butter or margarine healthier? There's 1 major nutritional ...

    www.aol.com/news/butter-margarine-healthier...

    Butter is an animal fat and dairy product made from churned milk or cream. By law, butter must be at least 80% butterfat, according to the U.S. Department of Agriculture .

  7. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    15 Milk Substitutes to Try 1. Heavy Cream ... milk with some of the water content evaporated. That means it’s one of the best substitutes for milk around. ... Try adding a tablespoon of butter ...

  8. Butter - Wikipedia

    en.wikipedia.org/wiki/Butter

    Butter remains a firm solid when refrigerated but softens to a spreadable consistency at room temperature and melts to a thin liquid consistency at 32 to 35 °C (90 to 95 °F). The density of butter is 911 g/L (15 + 1 ⁄ 4 oz/US pt). [3] It generally has a pale yellow color but varies from deep yellow to nearly white.

  9. The Surprising High-Protein, Low-Carb Foods to Should Add to ...

    www.aol.com/best-high-protein-low-carb-181600799...

    Nutrition facts (1 oz. dry roasted, unsalted): 165 cal, 14g total fat, 0mg cholesterol, 0mg sodium, 7g carb, 3g fiber, 5g protein Luis Benitez / EyeEm - Getty Images Soy Milk