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45 calories 1 gram protein ... Raw onions on your salad may be tasty, but the lingering onion breath is an unwanted side effect. ... Potato Gratin-Stuffed Sweet Vidalia Onion with Chives by Jeremy ...
About half a cup of raw sweet potatoes contains: 77 calories. 17 grams of carbs. 1.5 grams of protein. ... One medium onion contains: 44 calories. 10 grams of carbs. 1 gram of protein.
Sweet onions, raw; Nutritional value per 100 g (3.5 oz) Energy: 133 kJ (32 kcal) Carbohydrates. 7.55 g. ... A sweet onion is a variety of onion that is not pungent.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber. ... Stir fry shrimp with broccoli, snap peas, onion and shredded carrots for a fast, simple, healthy weeknight ...
Raw onion bulbs; Nutritional value per 100 g (3.5 oz) Energy: 166 kJ (40 kcal) ... Sweet onions have a greater water and sugar content than cooking onions. This makes ...
Cucumbers are naturally hydrating, low in calories, and rich in vitamins K and C. ... Juicy and slightly sweet cherry tomatoes add a beautiful red color and a dose of ... 1 Tbsp. raw honey or ...
Along with the raw vegetables, you'll also roll up springy rice noodles, cooked shrimp, herbs, and fruit. Serve them with peanut sauce and sweet chili sauce. Get the Spring Rolls recipe .