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  2. ‘I Quit Yo-Yo Dieting And Lost 200 Pounds. Here’s How I Did It.’

    www.aol.com/quit-yo-yo-dieting-lost-093000415.html

    Here, she shares her weight loss strategy. Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. ... but yo-yo dieting did bring some ...

  3. 7 top weight-loss stories of 2023: How they lost the weight ...

    www.aol.com/news/7-top-weight-loss-stories...

    7 top weight-loss stories of 2023: How they lost the weight and got healthy. A. Pawlowski. December 28, 2023 at 5:20 PM. ... Doctor who lost 100 pounds shares tips for weight-loss success.

  4. Teen loses 200 pounds on his own, shares No. 1 tip for weight ...

    www.aol.com/news/teen-loses-200-pounds-own...

    Weight loss success Months later, the sleepless nights full of anxiety about the future returned, with Garratt thinking, “You can’t do this to yourself.” He joined a gym in January 2023 and ...

  5. My 600-lb Life - Wikipedia

    en.wikipedia.org/wiki/My_600-lb_Life

    My 600-lb Life is an American reality television series that has aired on the TLC television network since 2012. Each episode follows a year in the life of morbidly obese individuals, who usually begin the episode weighing at least 600 pounds (270 kg), and documents their attempts to reduce their weight to a healthy level.

  6. I Used to Be Fat - Wikipedia

    en.wikipedia.org/wiki/I_Used_to_Be_Fat

    I Used to Be Fat is an MTV reality series about overweight teens striving to achieve weight loss through means of diet and exercise. Each episode follows one teenager who is paired with a motivational personal trainer. The trainer teaches them new exercise and eating habits over a few months while offering emotional support.

  7. Paul Kimelman - Wikipedia

    en.wikipedia.org/wiki/Paul_Kimelman

    As a 19-year-old, Paul reached his peak weight; more than 520 pounds (235 kg). Starting in 1967, as a New Year's resolution, he decided to start fasting to lose weight because he was tired of being ridiculed. [2] In an interview posted in the Boca Raton News on March 22, 1981, Paul made this statement on the resolution, "I quit eating right there.