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These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.
Mush bananas in bowl. Add all ingredients except flour. Blend well add flour. Melt ½ stick butter in loaf pan. Grease pan with melted butter, then pour balance of butter into batter and mix.
Spoon the mixture into a bread loaf pan and line the center with 1 tablespoon of butter. Sprinkle remaining 1/2 cup of chocolate chips on top. Sprinkle remaining 1/2 cup of chocolate chips on top.
Preheat the oven to 180C/350F/Gas 4. Sift the flour, bicarbonate of soda and salt into a large mixing bowl. In a separate bowl use a hand mixer to combine the butter and sugar together until light and fluffy and duckling yellow.
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
Banana bread recipes emerged in cookbooks across North America when baking powder became available in grocery stores in the 1930s. Some food historians believe banana bread was a byproduct of the Great Depression as resourceful housewives did not wish to throw away overripe bananas.
HEAT oven to 350°F. MIX flour, baking powder and baking soda. Beat cream cheese, butter and sugar in large bowl with mixer until blended. Add bananas and eggs; mix well.
Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds