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  2. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    Main Menu. News. News. Entertainment. Lighter Side. Politics. ... 7-Day Mediterranean Diet Meal Plan for Longevity, Created by a Dietitian ... 1 serving Lemon-Dill Tuna Salad. 1 medium orange. P.M ...

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  4. 7-Day High-Protein Mediterranean Diet Meal Plan for Fall ...

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    Breakfast (501 Calories) 1 serving High-Protein Black Bean Breakfast Bowl. 1 medium banana. A.M. Snack (181 Calories) ½ cup plain Greek-style strained yogurt. 1 medium pear. Lunch (407 Calories)

  5. This 7-Day Diet Plan For Weight Loss Takes The ... - AOL

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    Here is a sample menu, shopping list, and expert-approved tips. ... 7-Day Diet Plan For Weight Loss . ... Lunch: One individual can of tuna mixed with 1 tablespoon of mayo (or dash of olive oil) ...

  6. What You Need to Know Before Starting the Mediterranean Diet

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    Everything you need to know about the delicious Mediterranean diet, including a list of foods to eat, tips and a 7-day meal plan.

  7. 7-Day Anti-Inflammatory Meal Plan for Healthy Blood ... - AOL

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    Breakfast (281 calories) 1 serving Rainbow Frittata. 1 medium orange. A.M. Snack (228 calories) 1 serving Almost Chipotle’s Guacamole. 6 carrot sticks. 6 sugar snap peas. 1 hard-boiled large egg ...

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